The author is based in the Caribbean and is passionate about cooking and trying new recipes but nothing is more intriguing than breakfast. I love to spend time in the morning in a quiet corner at home or in my office having a good breakfast with the daily newspaper or a magazine before I get down to business.
Breakfast is the first meal taken after rising from a nights sleep and is often said to be the most important meal of the day. Breakfast foods are good sources of important nutrients such as calcium, iron and B vitamins which provides us with energy. Therefore eating a nutritious breakfast sets the tone for the day.
Creme de la creme is a food blog focused on the finest of all types of breakfast from traditional, to healthy, to quick, to international breakfast cuisine. There's something here for everyone so lets get started!!!
